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Aug 173 min read
Red Light Therapy and Eye Health
Red Light Therapy and Eye Health: What You Need to Know One of the most common concerns with red light therapy is its impact on the eye...
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Aug 174 min read
Top 10 Benefits of InfraRed Saunas
Light and Its Role in Health In our previous blog post on red light therapy, we discussed various types of light, both visible and...
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Aug 176 min read
How to Cold Plunge
Cold plunge therapy is rapidly becoming a popular wellness practice, celebrated for its wide range of benefits for both body and mind. If...
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Aug 163 min read
What is Chromotherapy?
Chromotherapy, also known as color therapy, is an alternative wellness practice that involves using colors from the visible light...
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Aug 164 min read
Cold Plunging for Kids
Supporting Your Child Through Big Emotions: The Benefits of Cold Therapy As a parent, watching your child struggle with intense emotions...
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Aug 162 min read
What is Pressotherapy?
Pressotherapy, also known as pneumatic compression therapy, is a non-invasive treatment that uses a specialized machine equipped with...
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Aug 153 min read
Light Therapy: What Is It and Why Red Works Best
In recent years, therapeutic light, or light therapy, has emerged as a popular and effective treatment that is natural, chemical-free,...
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Aug 153 min read
PEMF Therapy in Sports
Athletes like Shaquille O’Neal, Brian Baldinger, and Lance Armstrong are using pulsed electromagnetic field (PEMF) therapy to enhance...
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Aug 134 min read
Cryotherapy VS Cold Plunge Therapy
Cryotherapy and cold plunge are both popular recovery methods that use cold exposure to help reduce inflammation, ease muscle soreness....
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Aug 133 min read
Bio Hacking
What is BioHacking? In recent years, the term "biohacking" has shifted from the realm of science fiction into the limelight of mainstream...
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Aug 132 min read
FlexBeam InfraRed Therapy Benefits
The most effective targeted device on the market. The FlexBeam Infrared Therapy benefits are powerful. Experience superior results with...
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Aug 123 min read
Percussion Therapy Benefits
Percussion therapy, also referred to as percussive massage or vibration therapy, is a type of massage that involves using fast,...
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Jul 242 min read
PEMF Therapy Benefits
PEMF therapy, or Pulsed Electromagnetic Field therapy, involves the use of electromagnetic fields to stimulate and promote healing in the...
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Jul 243 min read
Compression Therapy Benefits
Compression therapy is designed to accelerate your recovery process by applying pressure to the limbs or affected areas of the body using...
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Jul 242 min read
Red Light Therapy Benefits
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive treatment that uses red and...
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Jul 242 min read
Cold Plunge Therapy Benefits
Cold plunge, also known as cold water therapy, involves exposing the body directly to cold temperatures.
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Jul 232 min read
InfraRed Sauna Therapy Benefits
Infrared saunas use the power infrared heaters to emit radiant heat, which is absorbed directly by the body, unlike traditional saunas...
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