Compression Therapy Benefits

Compression therapy is designed to accelerate your recovery process by applying pressure to the limbs or affected areas of the body using specialized garments. The pressure helps improve blood circulation and lymphatic flow, reducing swelling and promotes healing. Compression garments exert graduated pressure, meaning they are tighter at the extremities and gradually loosen as they move up the limb. This helps to push blood and fluid back towards the heart, preventing pooling and improving venous return. Compression therapy is commonly used to treat conditions such as lymphedema, deep vein thrombosis, varicose veins, and venous ulcers. It can also be beneficial for athletes to enhance performance and aid in muscle recovery by reducing soreness. Here at Acceler8 Athlete Recovery, we use Normatec Compression products and here are some key benefits that we think we help you in your recovery process.

Key Benefits of Compression Therapy:

– Improved circulation:

Compression therapy helps improve blood flow and circulation by applying pressure to the limbs. This can be particularly beneficial for individuals with conditions such as deep vein thrombosis (DVT), varicose veins, or lymphedema. By enhancing circulation, compression therapy can reduce swelling, prevent blood clots, and promote healing

Reduced muscle soreness and fatigue:

Compression garments can help reduce muscle soreness and fatigue, especially after intense physical activity. The pressure applied by the compression garments helps to flush out lactic acid and other metabolic waste products, which can speed up recovery and alleviate muscle soreness.

– Prevention of blood clots:

Compression therapy is often used to prevent the formation of blood clots, especially in individuals who are at a higher risk, such as those who have recently undergone surgery or have limited mobility. The pressure exerted by compression garments helps to keep blood flowing and prevents the pooling of blood in the veins, reducing the risk of clot formation.

– Enhanced athletic performance:

Compression garments are commonly used by athletes to improve performance. The compression helps to stabilize muscles, reduce muscle oscillation, and improve proprioception (awareness of body position), leading to better muscle control and efficiency of movement. This can result in improved athletic performance and reduced risk of injury.

– Swelling reduction:

Compression therapy is highly effective in reducing swelling, particularly in the legs and feet. The pressure applied by compression garments helps to prevent fluid buildup and promotes the movement of fluid back towards the heart, reducing swelling and discomfort.

– Alleviation of symptoms in chronic conditions:

Compression therapy can provide relief for individuals with chronic conditions such as venous insufficiency, lymphedema, or chronic venous ulcers. The compression helps to manage symptoms, reduce swelling, and improve overall comfort and quality of life.

– Post-surgical recovery:

Compression garments are often recommended after surgical procedures to aid in recovery. They help reduce swelling, promote healing, and provide support to the surgical site, enhancing comfort and facilitating the healing process.

Normatec Compression therapy offers a range of benefits, including improved circulation, reduced muscle soreness and fatigue, prevention of blood clots, enhanced athletic performance, swelling reduction, alleviation of symptoms in chronic conditions, and post-surgical recovery support. Whether used for medical purposes or athletic performance enhancement, Normatec compression therapy can be a valuable addition to a comprehensive wellness routine.

Whether you are an athlete, fitness enthusiast or recovering from a surgery, Normatec Compression can assist you in your recovery and performance!